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1
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Classics
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1
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Classics
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Classics
Phone
Warm-up
(1x)
BAND-RESISTED
ROW-TO-SQUAT
1
12-15
Classics
MED-BALL
FULL SLAM
2
20
Classics
BOX
SL DEPTH SQUAT
3
15/e
Classics
VIPER-X
SA ROW W/ REACH
4
10/e
Classics
FLOOR
CHILDS POSE (SIDE-TO-SIDE)
5
(:45)
Classics
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