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Apr 20, 2023
•
6:12 PM
Results:
Duration:
n/a
Load:
7
Power:
0
79
Kcal:
Load Chart:
Highlights:
No highlights this workout.
![trophy_1f3c6.png](https://static.wixstatic.com/media/06bdce_98800461c28c4f73ac51e50078b69afb~mv2.png/v1/fill/w_26,h_26,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/trophy_1f3c6.png)
3000
lbs
+ 5 lbs
EXERCISE
Comments:
There are no comments yet.
ebeisel
8/22/24, 3:07 AM
🔥
grosvenor
3/25/24, 12:24 AM
This was a DOOZY 🔥🥤
ebeisel
3/19/24, 11:33 AM
Nice!
Media:
![](https://static.wixstatic.com/media/af9daef5b5684a679caf003614294ccd.jpg/v1/crop/x_584,y_0,w_4053,h_4000/fill/w_200,h_197,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/af9daef5b5684a679caf003614294ccd.jpg)
![](https://static.wixstatic.com/media/5bfb6f_0d9c0ddff0e54fb99dbea4f37fe36111~mv2_d_8576_5696_s_4_2.jpg/v1/fill/w_221,h_147,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/5bfb6f_0d9c0ddff0e54fb99dbea4f37fe36111~mv2_d_8576_5696_s_4_2.jpg)
![](https://static.wixstatic.com/media/3273c6e2911e44059093e6011be353a5.jpg/v1/fill/w_221,h_148,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/3273c6e2911e44059093e6011be353a5.jpg)
Notes:
ANKLES/FEET
Click to begin
![save icon.png](https://static.wixstatic.com/media/11c3fa_5916365a8b16420a890f04b1adad463d~mv2.png/v1/fill/w_26,h_26,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/save%20icon.png)
0
SHOULDERS/TRIS
Click to begin
![save icon.png](https://static.wixstatic.com/media/11c3fa_5916365a8b16420a890f04b1adad463d~mv2.png/v1/fill/w_26,h_26,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/save%20icon.png)
0
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